Standing Qigong for Health and Martial Arts, Zhan Zhuang

By Noel Plaugher

Book Overview

Standing qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality. This complete and accessible guide introduces standing qigong for health... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1848192576
• ISBN13: 9781848192577
• Release Date: March 2015
• Publisher: Singing Dragon
• Length: 160 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 5.9" x 8.9"