SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes

By Andrew Dole, Catherine Liggett, Kathryn Vidlock

This is a guide for coaches, teachers, parents, and female athletes on how to implement an educational program teaching nutrition for fueling properly, avoidance of disordered eating among female athletes, and promoting mental health through positive body image.

• Format: Paperback
• Language: English
• ISBN: 1032385642
• ISBN13: 9781032385648
• Release Date: April 2023
• Publisher: CRC Press
• Length: 194 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.1" x 9.2"