Spread the Joy: The most delightful self-help guide on happiness you need to mend your heart, improve personal growth and get you glowing – now a charming new paperback!

By Gaby Roslin

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

• Format: Paperback
• Language: English
• ISBN: 0008712565
• ISBN13: 9780008712563
• Release Date: April 2026
• Publisher: HQ
• Length: 224 Pages
• Weight: 0.38 lbs.
• Dimensions: 7.8" x 0.6" x 5.1"