Spot On: Nutrition: A holistic strategy for optimal health and performance

by Andrew Johnston

Book Overview

While some say it's not truly possible to be fat and healthy, it's quite easy to be skinny and sick. These days it's sadly all too simple. Follow a fad diet. Emulate reality weight-loss shows. Some of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 151510849X
• ISBN13: 9781515108498
• Release Date: July 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 150 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"