Spirit Animal Motivational & Affirmation Coloring Book: Coloring for Personal Development

By Jackie Ann Schwabe

Take a little break to relieve stress and boost your motivation with a variety of spirit animals and motivational affirmations to color!

There is research that now suggests coloring can be an effective way to escape the stress of everyday life. The discipline of art therapy validates that creativity can support your mental health and help you better manage the stresses of everyday life. It isn't uncommon any longer to find art, personal development, and creativity crossing paths and forming new and exciting ways to support our own mental health journeys. This unique coloring book seeks to combine spirituality through the introduction of spirit animals and a theme they represent as well as motivation affirmations - both are put into beautiful designs that you can color.

This book contains 30 different spirit animals. Each page has an image to color, the name of the spirit animal, and a theme that represents or could represent the specific spirit animal. If you happen to be dealing with a challenging topic, you can consider flipping open the pages of your coloring book and selecting the image that speaks to you. Then, use that image and the theme of that spirit animal to see if there is something you can learn and apply to your challenge from that theme. You can ponder the theme and the challenge as you color the pages of the book.

If you are feeling stuck and really just need some motivation to get going, flip through the book and see which image might speak to you. Then, color that image and say the affirmation out loud. Does that affirmation help you move toward your preferred state of being?

This specific adult coloring book for adults contains:
* 30 beautiful spirit animal coloring pages to color
* 30 motivational affirmation coloring pages
* 60 coloring pages in all
* Alternating spirit animal and affirmation pages in case you want to keep the spirit animal pages and post them somewhere
* Coloring supports relaxation and stress reduction and resembles soothing meditation
* Coloring book with soft cover in standard US letter 8.5in x 11in
* Coloring pages contain medium to high complexity

Create Your Own Frame-Worthy Masterpieces!

• Format: Paperback
• Language: English
• ISBN: B0BRLVN3DP
• ISBN13: 9798372452015
• Release Date: January 2023
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"