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Speed Strength: A Comprehensive Guide to the Biomechanics and Training Methodology of Linear Speed
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Speed Strength 1720694621 Book Cover

Speed Strength

By and
Edition Description

In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength...

Edition Details
Format:Paperback
Language:English
ISBN:1720694621
Format: Paperback
Condition:
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