Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers

by Mark De Lisle

Book Overview

TEST YOURSELF AGAINST THE WORLD'S MOST ELITE FIGHTING FORCES

In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica's top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows...

• Format: Paperback
• Language: English
• ISBN: 1569755825
• ISBN13: 9781569755822
• Release Date: May 2008
• Publisher: Bookpack Inc
• Length: 144 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.3" x 7.5" x 9.1"