Souping: Lose Weight - Cleanse - Detoxify - Re-Energize; Over 80 Deliciously Healthy Reci

By Alison Velazquez

Book Overview

A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health. Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing each savory, sweet, filling, energizing, or calming soup make souping easy, and nutritional breakdowns and explanations of the health benefits of key ingredients allow you to track your progress. Both time- and goal-based plans ranging from one to seven days outline day-by-day menus, never offering the same meal twice. Whether you want to lose weight, boost your immunity, or improve your overall health, Souping can help you cleanse smarter.

• Format: Paperback
• Language: English
• ISBN: 1465449302
• ISBN13: 9781465449306
• Release Date: December 2015
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 192 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.3" x 7.6" x 9.1"

Customer Reviews

A real cookbook!

This is a cookbook with very nice paper and lots of pictures. It is a real cookbook, not one of those that's just somebody's computer paper put together! The recipes look absolutely fantastic and you can tell that by the ingredients in each one. Highly recommended.