Solid to the Neck, Mid-Back and Shoulder: Simple Exercises to improve and prevent injuries

By Farand-Taylor Janique Farand-Taylor and Janique Farand Taylor

A TARGETED, EFFECTIVE PROGRAM FOR TOTAL NECK CONDITIONING "Solid to the Neck" offers a customizable, progressive program of exerxcises you can use to strengthen your neck. As you blend these exercises... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440161259
• ISBN13: 9781440161254
• Release Date: October 2008
• Publisher: iUniverse
• Length: 148 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"