Solid to the Neck, Mid-Back and Shoulder: Simple Exercises to improve and prevent injuries

By Farand-Taylor Janique Farand-Taylor and Janique Farand-taylor

A TARGETED, EFFECTIVE PROGRAM FOR TOTAL NECK CONDITIONING "Solid to the Neck" offers a customizable, progressive program of exerxcises you can use to strengthen your neck. As you blend these exercises... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1440161267
• ISBN13: 9781440161261
• Release Date: September 2009
• Publisher: iUniverse
• Length: 148 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"