Snap Out of It Now!: Four Steps to Inner Joy

by Adrianne Ahern

Dr. Adrianne Ahern's powerful program can help you make a quantum leap to a life with purpose, joy, and excellence. Snap Out of It Now is your guide to do-it-yourself fulfillment--whether you want more self-confidence, wealth, love, or just more fun Dr. Ahern's method is ideal for people who: say yes to the wrong relationships, let stress cloud their judgement or block their career, let anger lead them down the wrong path, fail at diets, lose ability...

• Format: Paperback
• Language: English
• ISBN: 1591810566
• ISBN13: 9781591810568
• Release Date: May 2007
• Publisher: Sentient Publications
• Length: 194 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.1" x 8.9"

Customer Reviews

Finally, a concrete and helpful practice!

Almost every self-help/psychology book out there tells you "you can do it". Adrianne Ahern's book tells you "how to do it". Her steps are simple and logical, yet she doesn't dodge away from telling the reader that changing the way you think takes practice. She takes the mystery out of why we are the way we are through her discussion of conditioning. Basically she leads you to waving good bye to thoughts that have never served you well but are a result of repetative, conditioned thinking and gives you the tools to create new pathways to positive, productive thinking.

It's a fine, specific recommendation for public lending libraries

SNAP OUT OF IT NOW! FOUR STEPS TO INNER JOY provides a program for personal fulfillment on many levels covering everything from recognizing and avoiding the wrong relationships to understanding a myriad of self-defeating actions, from failing at diets and allowing stress to block good judgment to feeling happier with life in general. It's a fine, specific recommendation for public lending libraries strong in self-help psychology sections and new age holdings alike.

Empowered for the Best Life!

This book is great! The messages are critical to living your best life: being the 'real or genuine' you; discovering the 'person you truely are' - not just the person you have stumbled into living as; empowerment to achieve what you want. The message is clear, the tools are simple and outlined so clearly, and the read is an easy one. I felt I was sitting across from Dr. Ahern listening to her coaching me to face my fears and also to simply dust of the person within that I've been overlooking out of habit or 'conditioning.' We have this one opportunity to be the best we can be - for me Snap Out Of It Now! is a tool that reminds and helps me bring my desire to face my fears, live life to the fullest, be my 'authentic' self, and be the best me I can be to the forefront of my daily life. It applies to my role as self, spouse, parent, adult child, friend, etc. I'm glad my path crossed with that of SNAP OUT OF IT NOW! I hope it is as empowering to you!