smoothie recipes for weight gain and muscle building

By Carol McClelland

Healthy weight gain can be difficult to achieve, but this book has all the recipes you need to get started. Smoothies Recipe for Weight Gain is packed with delicious and nutritious smoothie recipes that are easy to make and packed with essential vitamins, minerals, and other nutrients to help you gain weight in a healthy way. With recipes for which can be taken anytime if the day and easy to make, you'll never feel deprived while on your weight gain journey. Each smoothie recipe is accompanied by the ingredients, detailed nutritional information, and helpful tips and tricks to ensure you get the most out of each meal. Start your weight gain journey today with Smoothies Recipe for Weight Gain!
Other things you will learn include:
Milkshake smoothies recipes
Fruits that helps with weight gain and the nutritional value
What you should know about you weight goals
My story about how I went from stopped being skinn

• Format: Paperback
• Language: English
• ISBN: B0BRHDW6XR
• ISBN13: 9798372190399
• Release Date: January 2023
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"