Smoking Cessation Handbook: Smoker's quitting Manual

by Ariana John Smith

Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. Tobacco smoke contains nicotine, which is addictive and can cause dependence. As a result, nicotine withdrawal often makes the process of quitting difficult.

Tobacco use can lead to tobacco dependence and serious health problems. Quitting smoking greatly reduces the risk of developing smoking-related diseases.

Tobacco/nicotine...

• Format: Paperback
• Language: English
• ISBN: B0C2S5MYMZ
• ISBN13: 9798392029778
• Release Date: April 2023
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"