Smart Guide to Yoga

By Stephanie Levin-Gervasi and Levin-Gervasi

Book Overview

The author of ""The Back Pain Sourcebook"" explores a related topic: the essential things readers need to know to practice yoga. 100+ photos.

• Format: Hardcover
• Language: English
• ISBN: 1620457857
• ISBN13: 9781620457856
• Release Date: August 1999
• Publisher: Trade Paper Press
• Length: 246 Pages
• Weight: 1.41 lbs.
• Dimensions: 0.6" x 7.5" x 9.3"

Customer Reviews

Smart Guide to Yoga = Smart choice

The book "Smart Guide to Yoga' is well illustrated and easy to follow. It offers easy reading with larger than norm print, and is well set out and structured. Perfect for the beginner, it focuses on important aspects of yoga, set out in simple and straightforward terms which makes it easy to understand. Boxed tips are highlighted throughout, there are illustrations. All in all, this is a marvellous book to start off with, enhancing your body, both physically and mentally, this one will get you addicted!