Smart Eating: Choosing Wisely, Living Lean

By Ronda Gates and Covert Bailey

Book Overview

In this companion volume to his best-selling Smart Exercise, Covert Bailey teams with Ronda Gates to show you how to achieve and maintain your ideal weight without ever dieting. The secret is choosing... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0395752833
• ISBN13: 9780395752838
• Release Date: January 1996
• Publisher: Houghton Mifflin
• Length: 246 Pages
• Weight: 1.10 lbs.
• Dimensions: 9.5" x 0.8" x 6.3"

Customer Reviews

Great!

This is the most sensible way to look at food I have discoverd. I've heard Gates lecture and it's too bad her diet plan strategy is not in the book (she reported Bailey "lost interest" in the "writing process" of the book so this was excuded. You can write to Gates c/o P. O. Box 974, Lake Oswego, OR 97034