Small Simple Changes to Weight Loss and Weight Management: When Diets Fail, Small Simple Changes Succeed

By Rich Kay

Book Overview

Being overweight hurts. Obesity drains and takes lives. At 277 pounds and just under six feet, Rich Kay was more than 75 pounds over a healthy weight. He had difficulties bending over to tie his... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1512019232
• ISBN13: 9781512019230
• Release Date: April 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"