Slow Progress is Better Than No Progress: Gym Training Log Book

By Dt Personal Fitness Inc

Use this beautiful and sleek 108-page workout logbook to track your workouts

This beautiful workout book comes in the perfect 6x9 size for you to bring with you to the gym to track all your workouts. Use it for:

Establishing a daily game plan for making gains or achieving lossesTracking strength/muscle gainsWrite daily notes and reminders for yourselfTrack sets and reps of every single exercise

This super easy and simple to use workout journal is perfect for men or women. Grab it today

• Format: Paperback
• Language: English
• ISBN: 1079601139
• ISBN13: 9781079601138
• Release Date: July 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"