Slip into Sleeping: Handbook for How to Get a Good Night's Sleep

By Carol Caffey

There are simple and easy things you can do to support sleeping well at night. Preparing for good sleep begins early in the day, and this handbook gives ideas and suggestions for that to happen.There is nothing quite like waking up in the morning after a full, refreshing, restorative night's sleep. "Slip into Sleeping" can be the blueprint for that to happen.

• Format: Paperback
• Language: English
• ISBN: 1797909789
• ISBN13: 9781797909783
• Release Date: March 2019
• Publisher: Independently published
• Length: 32 Pages
• Weight: 0.22 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"