Slim and Healthy the Easy Way

By Elaine J Ouston

This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off. This book will give you a much easier way of doing both.

Losing weight is not an easy thing to do. I realised in my twenties that the most sensible thing to do was not to put it on in the first place.

Many think this is not possible, but I have maintained my weight for all of my adult life, so I can testify that it is possible.

And you can use the same method I used to maintain your weight or lose the extra weight you gained and to keep it off.

Let me show you how.

• Format: Paperback
• Language: English
• ISBN: 0645476684
• ISBN13: 9780645476682
• Release Date: January 2023
• Publisher: Elaine Ouston Author - Publisher
• Length: 40 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"