Sleep Tracking Journal: Tracking Your Sleep Patterns - Sleep Journal Log - Monitor Habits - Improve Insomnia & Sleep Disorder

By Shamil SleepTracking Journals

Sleeping Schedule habit notebook & journal to track your resting and sleeping times and days Monitoring your sleep with this journal. It will help you recognize patterns and identify what you can do to get better sleep. It will be a perfect gift for any students, moms or dads to improve their sleep, productivity, heath and lifestlye choices or behaviors.Perfect Sized 7" x 10"Paper White paperPages 110 pages Cover: Soft cover (matte)

• Format: Paperback
• Language: English
• ISBN: 167220559X
• ISBN13: 9781672205597
• Release Date: December 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"