Sleep Predictors in Teenagers

By Lucinda Hickey

Embark on a quantitative journey into the factors influencing sleep quality in adolescents as this study delves into the predictive abilities of irritability, belief in sleep, and sleep hygiene. With a focus on understanding and improving sleep quality in adolescents, the research addresses five key questions, exploring the aggregate and unique contributions of these predictor variables.

Utilizing a deductive, non-experimental, and cross-sectional approach, the study collected data from 69 participants aged 13-17 through electronically administered surveys. Employing the Pittsburgh Sleep Quality Index and Likert scales, the research investigated the interplay between irritability, attitude toward sleep, sleep hygiene, and sleep quality.

• Format: Paperback
• Language: English
• ISBN: 6004339997
• ISBN13: 9786004339995
• Release Date: November 2023
• Publisher: Lucinda Hickey
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"