You sometimes just need something simple to write down your thoughts.
So we made the Sleep Jokes Journal
Simply a must for your thoughts and sleep deprived recordings
What will the book do for you?
Allow you to record your sleep and thoughts regarding insomnia
100 x 6 x 9 inch pages
One Sleep Joke every other page
Glossy cover
Sleep deprivation isn't funny, but Sleep Jokes are
Helps with your CBT by writing down your problems before bed