Skinny Gal: Lose up to 20 Pounds in 14 Days

by James Bowman

When it comes to weight loss, burning more calories than you consume is the winning formula. Making smoothies at home gives you the flexibility to alter the calorie count of your smoothies and experiment with different ingredients to understand what your body responds best to. If you're following a calorie-controlled diet, smoothies are often recommended for breakfast as they serve as a low calorie meal option that can be tailored to your unique needs...

• Format: Paperback
• Language: English
• ISBN: 1721536485
• ISBN13: 9781721536481
• Release Date: June 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 42 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"