Sirtfood Diet Cookbook For Busy People: Easy To Cook Recipes For Beginners And Advanced. Lose Weight Fast And Reset Metabolism With Amazing Dishes

By Sophie Gardner

Book Overview

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Do you want to change your diet?

Similar to the low carb diet, the Sirt food diet also relies on the consumption of proteins. However, the sirtuin diet, because the abbreviation "sirt" stands for this, relies on a very specific protein, as the name suggests: sirtuin. Sirtuins are enzymes and belong to the group of proteins. Among other things, they influence the metabolism, the aging process and inflammation processes.

The name given to this family of genes is sirtuin. Sirtuins are unique since they orchestrate forms profound inside our cells that impact such significant things as our ability to burn fat, our susceptibility to illness, and even our life expectancy. So significant is the impact of sirtuins that they are currently alluded to as "master metabolic regulators." This is precisely what anybody needs to lose a few pounds and carry on with a long and healthy life.

This book covers:

What is a sirtfood?BreakfastLunchDinnerVegetablesSnack RecipesJuices and SmoothiesDessert

There are many recipes in this book, all of which can help you along every step of your journey to reach your goal. Whether your favorite recipe is Fudgy Buckwheat Brownies, Mulled Wine, Gluten-Free Buckwheat Pancakes, BBQ Tempeh Sandwiches, or Chicken with Balsamic Onions and Mushrooms, you are sure to find a number of dishes that you will love.

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You Will Never Stop Using This Awesome Cookbook!

Buy it NOW and get addicted to this amazing book

• Format: Hardcover
• Language: English
• ISBN: 191444695X
• ISBN13: 9781914446955
• Release Date: April 2021
• Publisher: Sophie Gardner
• Length: 106 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"