Simple Swims: Practices for balanced, stable swimming

By Celeste Ann St. Pierre

Effortless swimming is simple, but it takes effort in the form of purposeful practices with deliberate attention to experience it. No matter why you swim-for fitness, competition, or triathlon-Simple Swims will empower you with the skills, stability, and understanding you need to swim your best for life. Swim practices, dry land work, mindful practices and more for beginner to advanced swimmers who want something different AND comprehensive.

• Format: Paperback
• Language: English
• ISBN: B08F6TXV11
• ISBN13: 9798662753167
• Release Date: August 2020
• Publisher: Independently Published
• Length: 298 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"