Simple Strength: The Outdoor Athletes Guide to Better Movement

By Mercedes Pollmeier

Book Overview

Learn How to Move More Efficiently by Implementing These Simple Exercises Simple Strength is a book about developing efficiency of movement through practice and training of the three basic human... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1515176231
• ISBN13: 9781515176237
• Release Date: July 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 210 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"