Simple Exercise Routines for Mental Health Patients

By Michael J. Smith

In this book I have photos of the exercises I did and continue with to achieve a toned body. I have two routines, one with no weights and one with weights. I am not going to tell people what to eat... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1477143998
• ISBN13: 9781477143995
• Release Date: July 2012
• Publisher: Xlibris
• Length: 80 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"