Silent Symptoms of Heart Issues: Unveiling the Secrets & Noiseless Threat

By Dr. Mch. Lukas

Consistent exercise, a heart-healthy diet, and routine screenings are investments in living a longer, healthier life. Pay attention to your body and learn to interpret any subtle cues it may give. Give medical professionals access to your family's cardiovascular history to build a customized treatment plan. Make self-care a priority, learn how to handle stress, and develop healthy habits. Recall that taking a proactive stance on heart health is a gift to both your current and future selves. Fear is not the issue; It's about taking charge. Even small, regular acts taken now can have a big impact tomorrow. Honor each step toward living a life shielded from the heart, understanding that every decision counts. Being proactive helps you write a story of resiliency, vitality, and long-lasting well-being. You are the steward of your heart. Take advantage of this chance to tend to your heart and, in doing so, welcome a future that beats to the beat of a happy, healthy life.

• Format: Paperback
• Language: English
• ISBN: B0CNC8MZ9X
• ISBN13: 9798867500405
• Release Date: November 2023
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"