Sh*t's about to get real!: Workout Journal for Women (Workout Log Book)

By Work_it_press

Track your progress with this comprehensive workout journal - 110 pages Records: Date / Time / Today's GoalStretching & Warm-UpStrength Training - Weights Used / Number of Reps / SetsCardio - Exercise Type / Calories Burned / Distance / TimeWater IntakeCooldown TimeHow You Feel Extra Space For Notes

The perfect journal to shape a new you

• Format: Paperback
• Language: English
• ISBN: 1671059034
• ISBN13: 9781671059030
• Release Date: December 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"