Show Up For Yourself: 30 Day Self-Care Workbook

By Francine V Williams

The vision for "Show Up For Yourself" was revealed to Francine in a dream that was so vivid it felt like a call to action. While a friend of 23 years, had been encouraging her for over a decade to write a book, it wasn't until that dream that Francine truly understood the depth and urgency of her message. The dream was a vivid reminder to her that the time had come to share her story and help others on their journey toward self-love and empowerment."Show Up For Yourself" is not just a workbook it's a culmination of Francine's own journey toward self-discovery, healing, and empowerment. Drawing from her rich personal history, her professional expertise, and her commitment to faith and community, Francine created this guide to help others reconnect with their inner strength and purpose. Through practical exercises, affirmations, and reflections, she empowers her readers to prioritize their mental, emotional, and physical well-being, encouraging them to invest in themselves as they navigate life's challenges.

• Format: Paperback
• Language: English
• ISBN: B0H9JQWD2R
• ISBN13: 9798990704749
• Release Date: August 2025
• Publisher: McClure Publishing, Inc.
• Length: 90 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"