The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime

by John B. Arden

Book Overview

THE REAL PATH TO BRAIN HEALTH--BASED ON CUTTING-EDGE BRAIN SCIENCE

Let's face it: you want to keep your brain in great shape. But But how do you sift through the clutter of information and media coverage in order to find the facts?

The Brain Bible

One of today's leading experts on brain health, Dr. John Arden tells it straight: There is no single remedy for maintaining sharpmindedness into old age. But there are a lot of things...

• Format: Hardcover
• Language: English
• ISBN: 0071826548
• ISBN13: 9780071826549
• Release Date: January 2014
• Publisher: McGraw-Hill Companies
• Length: 288 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.1" x 6.0" x 9.2"