Shaping Your Feminine Physique: A Comprehensive Bodybuilding Workout Plan for Women

By Michael A. Carner

Shaping Your Feminine Physique by Michael A. Carner provides a practical guide to achieving a lean and toned figure for the modern woman. Using an approach that is informed by scientific research and evidence-based advice, Carner helps readers to select tailored approaches that will help them maximize their results and reach their fitness goals. He also covers the importance of clean eating and how to build healthy habits for physical and mental well-being. In this comprehensive and easy-to-follow book, readers will get a balanced approach to health and fitness that can help them to successfully shape their ideal feminine physique.Offering practical action steps and useful tips, Carner provides the insight and support needed to provide the motivation needed to reach one's physique goals. This book is an excellent guide for all women looking to transform their bodies and enhance their overall well-being. For those serious about the journey ahead, look no further than Shaping Your Feminine Physique by Michael A. Carner.

• Format: Paperback
• Language: English
• ISBN: B0C79H95HS
• ISBN13: 9798397076579
• Release Date: June 2023
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"