Shape-Up Shortcuts: Quick Hiit Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life

by Jen Ator and Women's Health

Book Overview

You probably have enough on your to-do list, and adding hours of exercise and perfect dieting to it won't guarantee hot-body results. Frankly, if a diet and fitness routine feels too strict or time... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623362032
• ISBN13: 9781623362034
• Release Date: September 2013
• Publisher: Rodale Books
• Length: 352 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.6" x 6.5" x 8.5"

Customer Reviews

Filthy cover

Book arrived with something sticky and brown spilled and dried all over the front cover. I wish somewould have cleaned the book before sending it to me. Great book but i wish it wasnt so poorly sent.