Sex Addiction Recovery

By Lynda Berns

Sex Addiction Recovery by Lynda Berns offers a thoughtful, evidence-based approach to understanding and overcoming compulsive sexual behavior. This empowering guide is designed for individuals seeking to reclaim control, rebuild trust, and cultivate a healthier, more fulfilling life.

With compassion and clarity, Berns breaks down the complexities of addiction, helping readers recognize harmful patterns, explore the root causes, and develop effective tools for sustainable healing. Whether you are just beginning your recovery journey or supporting someone through theirs, this book offers guidance, encouragement, and practical steps for moving forward with confidence.

Inside This Book, You'll Discover:

A clear explanation of sex addiction and how it affects the brain, relationships, and self-worth

Step-by-step strategies for recovery, including setting boundaries, managing triggers, and building a support system

Insights into shame, guilt, and trauma, and how to overcome them

Guidance on rebuilding trust in relationships with empathy and transparency

Practical exercises and recovery tools for daily growth and emotional resilience

Supportive insights for partners, family members, and loved ones

Sex Addiction Recovery is a powerful, judgment-free resource that offers not just information-but hope, healing, and a path to freedom.

• Format: Paperback
• Language: English
• ISBN: B0F6K6MZG8
• ISBN13: 9798281419857
• Release Date: April 2025
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"