Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change

by Alec Penix and Myatt Murphy

Book Overview

A Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical health--"Seven Sundays is a powerful tool that will enlighten you to see wellness and spirituality with a fresh perspective" (Kathie Lee Gifford).

In Seven Sundays, celebrity trainer and devoted follower of Christ Alec Penix explains the connection between...

• Format: Hardcover
• Language: English
• ISBN: 1501189859
• ISBN13: 9781501189852
• Release Date: December 2018
• Publisher: Howard Books
• Length: 304 Pages
• Weight: 2.05 lbs.
• Dimensions: 1.1" x 6.3" x 9.1"