Setting Weight Loss Goals

By Lara Hall

This comprehensive book is designed to help you succeed on your weight loss journey. From setting SMART goals to developing a healthy plan, incorporating physical activity and making healthy food choices, to seeking support and monitoring your progress. As short as it is, this book covers all the key aspects of a successful weight loss journey. Whether you are just starting out or are looking to make a change, this book provides the tools and strategies you need to achieve your weight loss goals and improve your overall quality of life.

What are you waiting for? Grab a copy of this book and start your journey of healthy living!

• Format: Paperback
• Language: English
• ISBN: B0BRLX5XY9
• ISBN13: 9798372455948
• Release Date: January 2023
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"