Set Your Mind and the Body Will Follow: How to Achieve a Postive Mindset for Life Long Fitness

by Ron Kness

The right mindset can completely change your life. That's because it's our mindset that ultimately guides our progress through life and helps us to make the right decisions, including those concerning health and fitness. It's in your mind that you choose your goals and set course for what you want to accomplish and it's your mindset that allows you to stay focused, stay driven and stay committed until reaching goal. It's also your mindset that changes...

• Format: Paperback
• Language: English
• ISBN: 1536831492
• ISBN13: 9781536831498
• Release Date: July 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"