Seniors Low Sodium Diet Handbook: Ultimate Practical Tips And Delicious Recipes For a Healthier Life

By: A. Nakashima, Tim

Living a low sodium lifestyle can be a powerful step towards a healthier and happier life. By making small changes to your diet and lifestyle habits, you can reduce your risk of chronic diseases and enjoy a higher quality of life.

The Seniors Low Sodium Diet Handbook offers

Practical tips.Delicious recipes.Expert guidance to help you make the transition to a low sodium lifestyle with ease.

Whether you are looking to lose weight, improve your heart health, or simply feel better in your body, this comprehensive guide has everything you need to succeed.

With its easy-to-follow advice and tasty recipes, The Seniors Low Sodium Diet Handbook is the perfect tool for anyone who wants to embrace a healthier lifestyle and transform their health for the better.

• Format: Paperback
• Language: English
• ISBN: B0BW2RVK8P
• ISBN13: 9798378188932
• Release Date: February 2023
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"