Senior Stick Fit Senior Exercise Program

By James Birkle

Senior Stick Fit is a program developed by 73 years old Sensei James Birkle to help senior become healthier, flexible, build strength and tone. Sensei Birkle offers many different exercise that will make living fun for the senior citizen in working out. You look good, you feel good, and put a smile on your face.

• Format: Paperback
• Language: English
• ISBN: 1505479754
• ISBN13: 9781505479751
• Release Date: December 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 44 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"