Maintaining our health as we age beomes more difficult the older we get. However, there are some things we can do to mitigate the effects of some common helath issues. In this book, I comver the following common health issues: OsteoarthritisCancerAlzheimer's DiseaseDiabetesJoint ReplacementObesityMental HealthI also include: Healthy Eating HabitsHeart Healthy ChecklistThe Importance of Physical FitnessExercises for SeniorsBe sure to get a copy of this 61 page book and start preparing how to manage these health conditions and enjoy a better quality of life in your Golden Year
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