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Self's Better Body Book

Edition Description

This is the definitive book on fitness, designed to support you in attaining your??personal fitness goals.??Containing over 20 workouts, including programs for when you are in the offfice or on the road, these pages contain the solution to every fitness problem.??With fold-out...

Edition Details

Format:Hardcover

Language:English

ISBN:0609603191

Format: Hardcover

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Self's Better Body Book

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