Self-help for your anxiety: The proven "anxiety antidote" method

by Robert J. Sharpe

Book Overview

This scientifically based method trains the body to respond coolly to situations that currently cause anxiety--to stay in control, physically and mentally. It teaches how to react automatically with... This description may be from another edition of this product.

• Format: Unknown Binding
• Language: English
• ISBN: 0760700079
• ISBN13: 9780760700075
• Release Date: January 1996
• Publisher: Barnes & Noble Books
• Length: 260 Pages
• Weight: 1.00 lbs.