Self-esteem: Overcome Self-criticism By Improving Your Self-imagine Through Assertiveness (How To Improve Your Social Skills)

By: Diaz, Thalles

These are just a few examples of positive and negative self-talk that you have probably said to yourself hundreds of times.

You do it when you are nervous, you do with when you are happy, you do it when you are frustrated. And it affects your decision-making process.

By gaining a deeper understanding of self-esteem and how it affects your life, you can uproot its causes to radically transform your thought patterns, habits, reactive behavior and presence of mind in order to become a more confident, assertive and purposeful man.

Embrace your self-esteem and discover how to cultivate a healthy relationship with yourself.

Do you often feel like you suffer from low self-esteem? Do you have a poor self-image and constant negative feelings about yourself? Are you looking for powerful methods to improve your sense of self-worth and achieve lasting happiness? Then this book is for you.

• Format: Paperback
• Language: English
• ISBN: 1915162475
• ISBN13: 9781915162472
• Release Date: January 1
• Publisher: Manuel Fanzecco
• Length: 166 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"