Self-Discipline: Mental Toughness Mindset in 21 Days Challenge

By Gomes S.

Do you compulsively eat foods that are not good for you? Do you feel like you do not have control over your life? Do you feel like your life is going nowhere? Do you have a hard time resisting temptations? Do you find it difficult to focus on important tasks? If you answered yes to most of these questions, you definitely lack self-discipline. Self-discipline is the ability to get yourself to do the things that you need to do, whether you like it or not. It is that invisible muscle that allows you to persevere and keep going despite of set-backs. It is also the ability to manage temptations and distractions. Self-discipline helps you win in life. It increases your self-esteem, self-confidence, and mental strength. It helps you make the most out of your day and your life. This book contains secrets, strategies, and techniques that will help you develop self-discipline and change the course of your life in just 21 days. In this book, you'll learn: How to develop self- discipline in just 21 days 21 techniques that will help transform your life Goal-setting techniques 100 incantations that will motivate you to work on your goals Productivity tips The Winner Morning Ritual Diet and exercise tips that can help you get fit and a better version of yourself How to manage your time And more! JOIN OUR COMMUNITY! I believe in YOU, do you?

• Format: Paperback
• Language: English
• ISBN: 1973587009
• ISBN13: 9781973587002
• Release Date: January 2018
• Publisher: Independently published
• Length: 52 Pages
• Weight: 0.26 lbs.
• Dimensions: 8.5" x 0.1" x 5.5"