Self-Discipline in 10 Days: How to Go from Thinking to Doing

by Theodore Bryant

Book Overview

Follow the system in this book and you will achieve more self-discipline in your work life, your personal life, and any other area of your life that you choose. You will go from dreaming, thinking,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1880115069
• ISBN13: 9781880115060
• Release Date: December 2004
• Publisher: HUB Publishing
• Length: 160 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"

Customer Reviews

Gets You Thinking

I enjoyed this book a lot. It is organized well and has lots of "icons" that make the reading interesting. I think it works so well because it is almost set up like a workbook and has you do a lot of writing exercises that attempt to get at the root cause of things. It also emphasizes positive self-talk and discusses some common barriers to self-discipline. All-in-all, its well worth a good look. Also found The Sixty-Second Motivator helpful too.

Self-Discipline in 10 Days

I had to wait awhile to get this book, but it was worth both the wait and the cost. My biggest problem is procrastination, which exacerbates my weight and clutter problems. Stress and depression have been a real deterrant to reaching goals. This is the best book I've come across in getting to the bottom of my self-discipline lacks. I have completed the first 3 days so far but have gained so much in self-understanding, it is truly amazing. Be sure to do the exercises, they don't take long at all, and are really worth your time. I've read so many books on organizing and getting things done in a timely fashion. All of them had good ideas, but none of them got to the root of why I wasn't effectively reaching goals. I also like to collect inspirational and motivational quotes. The quotes and books all seemed to temporarily be the magic bullet to end my problems. None of them really made me think about why I had developed the clutter and weight and procrastination problems though. This is a book worth getting and working through!

Short, crisp and clear

Excellent and short book (150 pages) that addresses the main issues of why people lack self-discipline and how to gain the skills necessary for self-discipline. The books format is downscale, but do not let that distract from this book's effectiveness. For instance, the cover is bright orange, containing cheap clipart. It is written in large readible font as if for senior citizens. The whole book feels like a set of handouts in a classroom written in the 1970s on an early word processor. However, this book works. It provides good information. It identifies the main forms of self-defeating behavior that prevent self-discipline. It has 15-minute writing exercises that let you identify ways in which that self-defeating behavior hinders you. It then provides key skills necessary to overcome that self-defeating behavior. Worked for me. Crisp, clear, and focused. No fluff. No useless examples, no self-promotion. Just the facts. Useful ones. Great book.

Exellent investment!

I have lots of ideas and projects, but most of them were not getting done. I read the book, one chapter per day and did the exercises like a good little student. It has been extremely helpful. I've built the shelves I wanted to build, cleaned up the terrible messes around the house, started projects and making so much progress on them that I actually amaze myself. I've read other books from the so called "success" literature to help, but this one is the most practical, and easy to read. I almost don't feel like writing a review because I'd be giving away such a useful tool. The book is essentially split in two big sections. The first section deals with fears that people have. According to the author these fears subconsciously interfere with your ability to get things done. Through the exercises you gain insight into what fears you have and to what extent they influence you. I found the exercises useful, but a friend didn't agree that these were the most important fears. The second section has four or five chapters. Each chapter deals with a particular attitude that is an obstacle (such as perfectionism), and provides a tool to help the self discipline process. Some tools are a bit wishy-washy, like "visualization", and "Mr Hyde" but after an initial "what is this BS?" I tried the concepts and I find them very useful.All in all, a very useful and practical book. I recommend that you read one chapter per day, and when you start a new chapter quickly skim over the preceeding one.

Fantastic

This is a book that aims to help you improve your self-discipline by carefully guiding you along a series of mental blocks that stop you from being disciplined.The author very cleverly uses the typography in order to draw your attention to key points. Although the text seems unassuming at first, an awful lot of trial-and-error must have flown into this book as it almost at every stage seems to know what you're thinking and, based on that, guides you in the right direction.Personally, I am awed by the spot-on analysis of the way that I'm thinking and how that blocked me from doing the things that I want to do. Although striving for "self-discipline" sounds strict and funless, I actually feel liberated after reading this book and even starting to apply the lessons learned. For me the book worked wonders and I am now getting things done that used to lie around for years.