Self Defense Why even bother?: How, why and what to learn to defend yourself

By DJ Stephens

Self Defense: Why even bother covers exactly what the title entails. It's everything you need to know about how you should train to protect yourself. Where you go to get the training and why should you even bother. Instead of pulling out a bunch of stats and data DJ gives information based on his own real life experiences as both a young man in the city and a martial arts/self defense instructor.

• Format: Paperback
• Language: English
• ISBN: B0BCRTW6TN
• ISBN13: 9798986688800
• Release Date: September 2022
• Publisher: Cdk Self Defense Publishing
• Length: 174 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"