Self control: Be in control of yourself and Persisting Until You Reach Your Goals

By Larry Ash

Self-control is the ability to regulate and alter your responses in order to avoid undesirable behaviors, increase desirable ones, and achieve long-term goals. Research has shown that possessing self-control can be important for health and well-being. There are steps in this book which can help individual to practice and master self control

• Format: Paperback
• Language: English
• ISBN: B0B9QS53FN
• ISBN13: 9798847021111
• Release Date: August 2022
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.09 lbs.
• Dimensions: 0.1" x 5.3" x 8.0"