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Self-Help Books > Self-Esteem Books > Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
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Self-Compassion: The Proven Power of Being Kind... 0061733520 Book Cover

Self-Compassion: The Proven Power of Being Kind...

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Kristin Neff, Ph.D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you...

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Format:Paperback
Language:English
ISBN:0061733520
Format: Paperback
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Self-Compassion: The Proven Power of Being Kind... 0061733512 Book Cover

Self-Compassion: The Proven Power of Being Kind...

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Edition Description

Kristin Neff, Ph.D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve...

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Format:Hardcover
Language:English
ISBN:0061733512
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Self-Compassion Step by Step: The Proven Power ... 1604079711 Book Cover

Self-Compassion Step by Step: The Proven Power ...

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Edition Description

Course objectives:

Define self-compassion as a practice to increase happiness, optimism, and curiosity in our lives, while decreasing anxiety, depression, and stress.
- Discuss how self-compassion motivates with love--providing clear vision and nurturance...

Edition Details
Format:Audio CD
Language:English
ISBN:1604079711
Format: Audio CD
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Self Compassion 1444738178 Book Cover

Self Compassion

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Format:Paperback
Language:English
ISBN:1444738178
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Sé amable contigo mismo: El arte de la compasió... [Spanish] 8449331986 Book Cover

Sé amable contigo mismo: El arte de la compasió... [Spanish]

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Format:Paperback
Language:Spanish
ISBN:8449331986
Format: Paperback
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S'aimer [French] 2714451799 Book Cover

S'aimer [French]

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Format:Paperback
Language:French
ISBN:2714451799
Format: Paperback
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Self-Compassion: Stop Beating Yourself Up and L... [Chinese] 9863201340 Book Cover

Self-Compassion: Stop Beating Yourself Up and L... [Chinese]

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Format:Paperback
Language:Chinese
ISBN:9863201340
Format: Paperback
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Autocompaixao. Pare de Se Torturar e Deixe a In... [Portuguese_brazilian] 8566864468 Book Cover

Autocompaixao. Pare de Se Torturar e Deixe a In... [Portuguese_brazilian]

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Format:Paperback
Language:Portuguese_brazilian
ISBN:8566864468
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Self-Compassion: The Proven Power of Being Kind... 0062126652 Book Cover

Self-Compassion: The Proven Power of Being Kind...

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Format:Digital Audiobook
Language:English
ISBN:0062126652
Format: Digital Audiobook
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