Self-Care Essentials: A Simple Guide to Managing Your Health Care and Living Well

By David Hunnicutt

Self-Care Essentials is a 128-page, full color medical self-care book that makes taking care of yourself and your family an easy task. Self-Care Essentials will guide you through -- step-by-step -- on... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0974553301
• ISBN13: 9780974553306
• Release Date: January 2005
• Weight: 0.55 lbs.

Customer Reviews

A Great Help!

This book is a real help for people looking to treat common conditions at home without a trip to the doctor. I've used it to help my 4-year-old when he had a fever, as well as chicken pox. My husband found it helpful for his allergies and athlete's foot. It's not overwhelming like other self-care books. I like it because it's easy to read and is to the point. If you want a self care book (and I've bought more than my share) this one is a good choice.Annie P.Amarillo, TX.