Self-Care

by Ray S. Anderson

Book Overview

Life is not user-friendly, we all need some instructions along the way. But Self-Care is not just another self-help book. This is a book about the self, first of all, and then how that self, endowed by God with a divine image, can experience self-worth, emotional health, and a strong and vital faith in the face of life's inevitable and irrational pain and suffering. Self-Care goes beyond recovery from abuse and dysfunction. It is the realization of...

• Format: Paperback
• Language: English
• ISBN: 1610970594
• ISBN13: 9781610970594
• Release Date: December 2010
• Publisher: Wipf & Stock Publishers
• Length: 276 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"

Customer Reviews

Good Personal Care

I just finished this book, not only was it a great intellectual read, it is spiritually and emotionally powerful. I greatly recommend this book for all pastoral self-care. Brad

A Wholistic Approach to Spiritual Health

This is an excellent and approachable look at our challenge to integrate the various components of our lives as Christians. The only thing I don't like about the book is the title. This is not a self focused book. Rather it looks at building a conceptual framework that empowers Christians to approach God with body mind and spirit. It is one of the most transforming reads that I have encountered.